Let me start by sharing with you a few of my most favourite sayings...
"Not Giving In.... Not Giving Up"
"Beauty from the Inside Out"
"Everyday you wake up Healthy give Thanks"
"Age is only a Number - Attitude is Everything"
"If I knew then what I know NOW"
As my 62nd Birthday approaches I have decided that the art of Anti-Aging needs to be stepped up a notch.
Things they are a changing!
In honor of staying true to myself it's time to take a look at Anti-Aging - the natural approach.
It makes sense that no matter what changes you try to make there is not ONE thing that will achieve your goals. Take loosing weight for an example. You don't just do one thing... work out OR diet OR drink more water. You must do all three or you are setting yourself up for disappointment and failure.
For all of us Baby Boomers, I am goiing to do a bit of homework on the best ways to look and feel your best, stay young at heart, enjoy happiness and vibrant health.
The launch of my new Blog --coming soon to be shared on Facebook and Instagram.
"102 to 62"
(102 days to age 62)
Tips and Tricks, Ideas and Suggestions on
Feeliing Fit, Looking Fab & Our Best is Yet to Come!
I will be trying different anti-aging treatments for face and body, offering advice on fitness, food and nutrition as well as taking a look at why our attitude or positive outlook has an effect on your mind and mood,
Last but not least.....why do we need self Love and Care!
DON'T MISS THIS EXCITING JOURNEY Starting March 14, 2020.
FOLLOW ALONG WITH ME OR SIT BACK AND ENJOY THE RIDE
Having said all that..... my first adventure is bringing to our Spa Menu -- Radio Frequency Facials
Radio Frequency skin tightening works by targeting the tissue beneath the outer layer of your skin or epidermis, with radio frequency energy. This energy generates heat, resulting in new collagen production. Skin elasticity increases and loose, sagging skin is tightened. Problem areas of the skin including crows feet, smile and laugh lines and any other unwanted wrinkles are targetted. Facial features are sculpted and plumped where needed.
Usually 6 treatments is recommended and then l per year to maintain.
If you have any questions, or concerns, topics of interest,
please let me know