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Holistic Health can be defined as an approach to life. Rather than focusing on illness or specific parts of the body, this approach to health considers the whole person and how he or she interacts with their environment. Holistic health emphasises the connection of mind, body, and spirit. The goal is to achieve maximum well-being, where everything is functioning at the highest level possible. The concept of holistic health encourages people to accept responsibility for their own level of wellbeing, and everyday choices that effect their health.
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