Holistic Nutritionist, Reiki Master, Certified Iridologist, Esoteric Healer
As a Holistic Practitioner, Karen provides guidance and advise on how to build and maintain wellness. She works to detect and support nutritional and energetic weaknesses to help clients reach their overall health goals. With almost a decade of experience in the holistic field she offers Reiki sessions, Holistic Nutrition consults, Iridology evaluations and Esoteric Healing Sessions.
Is a powerful, yet simple gentle technique commonly used to promote deep relaxation, reduce emotional stress, to promote overall wellbeing and preventatively to boost overall health. Reiki utilizes a ‘light touch’ method, in a precise way, to restore the natural energy flow within the body. The recipient simply relaxes comfortably on a massage table, fully clothed, throughout the session. Reiki helps to support illnesses and works in conjunction with other techniques, medical or therapeutic, to help ease side effects, to encourage recovery or to simply ease discomfort.
60 Minutes $100
or 3 sessions for $280
60 Minute - Combined Reiki and Seqex $150
Remote appointments available by request.
You may have heard the old saying that “you are what you eat”, but Holistic Nutrition consultants also believe that more importantly, “you are what you assimilate”. Simply put, it’s important to ensure that your body is able to completely break down your food, extract all of the vital nutrients from the food and to be able to easily eliminate the rest in a timely manner. Karen teaches clients how to not only assimilate food more effectively, but how some simple lifestyle changes can have a dramatic effect on your overall wellbeing. Plus, learn how to reach your weight loss and detoxification goals.
60 minute general consult $100
30 minute general consult $60
60 minute personalized consult $150
30 min. follow-up personalized consult $75
General Nutrition = Client fills out a food log, Karen will take a look at the food log give general guides/suggestions.
Customized Nutrition = Client picks up and fills out a food intake and an 18 page evaluation form which will need to be completed and dropped back off at the Spa at least 3 days before their appointment so that Karen can go through the material and determine which area(s)/systems are at the root of their issues.
If you want to learn how to eat right = General Nutrition Appointment, but if you are trying to get rid of a specific issue, then Karen will need a lot of extra information, thus the lengthy evaluation is required and you would be booked for a personalized/custom nutrition appointment.
Iridology is the study and analysis of the iris, which is the coloured portion of the eye. In the iris the individual’s total health picture can be seen. With the assistance of a magnifying glass, a light and a digital highly magnified iris image, the iris looks more like a blueprint, which can demonstrate which portions of the body have sufficient energy for their daily function and which organs or systems may need some support. Pigmentation locations, iris patterns, pupil signs, etc. all supply insight as to how the body is coping in general and which areas of the body currently lack energy to withstand illness. The Iridologist gathers all of this information, provides an overview of the areas of the body which require the most support and gives suggestions on how to build them back up again. Even the eye colour you were born with can carry clues as to the body’s overall strength or potential weaknesses.
60 minute evaluation $100
30 minutes Iridology follow-up session $60
Esoteric Healing is a form of energy work. All living things are said to be surrounded and filled by an energy field. Each person has 7 main energy centres known as chakras running from the tailbone, up through our core, to the top of the head. Each of these chakra locations energize or vitalize organs and systems which are connected to them. But, when an energy field weakness persists, ‘dis-ease’ may follow. So, the Esoteric Healing facilitator uses various balancing techniques to bring the individuals energy field back to a healthy and flowing state. The individual simply sits quietly, in a chair or lays on a massage table, during the entire session while the facilitator adjusts their energy field, without touching the body.
60 minutes in-office session $90
60 minutes distant session $60