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Menopause Renewal Experience

women’s wellness programs in Halton Hills

A "menopause-focused" spa day isn’t just about pampering—it’s about holistic healing, self-care, and

self-awareness.

 

A well-designed spa day for a menopausal woman should focus on relaxation, hormone balance, skin nourishment, pain relief, and overall well-being. This stage of life comes with hormonal fluctuations, muscle tension, sleep disturbances, and skin changes—to name a few symptoms. That is why our treatments are therapeutic, hydrating, and stress-reducing.

 

By incorporating the body-mind-spirit connection into our hormone-friendly, specially curated treatments and products, you can restore emotional and physical well-being.

 

Are you feeling the effects of perimenopause, menopause, or post-menopause?

 

We are here to help!!

 

🌿 Introducing the Menopause Renewal Spa Experiences 🌿

 

Why these "Spa Experiences" benefit Menopausal Women.?

We address and help with

  • Reducing Stress & Cortisol Levels

  • Eases Joint & Muscle Pain

  • Boost Skin Health with Hydration & Collagen Production

  • Support Hormonal Balance

  • Improve Sleep, Mood, Emotional Well-Being

Calm & Restore Ritual

Includes 

Holistic Full-Body Massage (60 min)

 Rhythmic massage movements with aromatherapy oils and carrier oils such as

rosehip, evening primrose, jojoba and arnica to:
Improve Circulation, Reduce Hot Flashes and Stress

Relieve Tension, Body Aches and Soreness
Massage supports Lymphatic Drainage​

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40min. Seqex Energy Session

Benefits Menopausal Women with Non-Invasive, Drug Free Support

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Restores Cellular Balance

Promotes Healing, Tissue Repair, Bone Cell Regeneration

Improves Overall Well-Being, Deep Relaxation and Hormonal Imbalances

Helps Reduce Cortisol Levels 

Reduces Inflammation due to Lower Estrogen Levels

Increases Calcium Absorption

Improves Sleep Disturbances, Regulates Melatonin Production

Regulates Brain Wave Activity, promoting Emotional Balance

Helps with Joint Pain and Fibromyalgia like symptoms

Enhances Oxygen flow to the Brain to improve Mental Clarity, Focus, and Memory

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May help support 

Adrenal Function, which regulates Hormone Production. Heart Disease due to Hormonal Shifts.

Supports Blood Pressure Regulation

Reduces Oxidative Stress, both critical for Heart Health

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1.75 Hour Treatment

$155.00

Glow & Renew Ritual

 Includes

Infrared Sauna Session 

Our sauna is a powerful tool for menopausal women, helping with detoxification, lymph drainage, muscle aches, joint pain, and promoting relaxation and stress relief. The added Himalayan Salt panels provide therapeutic benefits by releasing negative ions that can help reduce stress, balance hormones, and

promote respiratory wellness.

 

Luxurious Body Facial 

This luxurious treatment removes dead, dry skin cells head to toe, stimulates circulation, and boosts collagen production. Starts with breath-work using calming scents of lavender and clary sage.

Himalayan Salt & Magnesium Crystals–Detoxifies and Soothes  

Turmeric & Ginger Extracts--Anti-Inflammatory & Circulation-Boosting

Rosehip & Evening Primrose Oils-- Deeply Hydrate and Nourish Menopausal Skin

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2 Hour Treatment

$185.00​

Radiant Renewal Ritual

Collagen Facial & Light Therapy

Declining estrogen levels cause dryness, fine lines, and loss of skin elasticity. Our customized facial will restore moisture, boost elasticity, and combat hormonal dryness.

Restore hydration, boost collagen production, reduce inflammation and redness, brighten dull skin.

Our exclusive lymphatic facial massage techniques using jade/rose quartz stones will help with puffiness and detoxification.  We use holistic products with effective ingredients such as:

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  • Hyaluronic Acid, Aloe Vera and Peptides for deep hydration & plumping effect

  • CoQ10 & Vitamin C will brighten skin and enhance collagen production, promote skin repair and reactivates fibroblast cells

  • Rosehip & Sea Buckthorn Oils soothe irritation, redness and replenish essential fatty acid

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​Quartz Crystal Light Therapy Session

Stimulates collagen production and reduces the appearance of fine lines, restoring skin firmness, hydration, and radiance. Repairs the skin's barrier, reducing sensitivity, irritation, and dehydration. Restores skin health, reduces inflammation, and promotes skin healing at a cellular level.

 

2 Hour Treatment 

$195.00

Unite Body, Mind & Soul

Experience the Ultimate Relaxation and Rejuvenation

Boost Your Vitality and Rebalance Your Body in our Wellness Room

 

Chakra Grounding

Seqex Energy Healing

Quartz Crystal Light Therapy

UV Vitamin D Phototherapy

Infrared Sauna Session


These holistic energy and light therapies are designed to address the unique needs of menopausal women, combining innovative therapies to enhance skin health, relieve tension, calm the mind,

soothe the soul,

increase the sense of overall well-being.

Boost your Immune System,

Heal your Body at the Cellular Level.

Increase Vitamin D up to 23,000 UI

Stimulate Collagen Production

The Body, Mind, Soul Connection

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1.5 Hour Treatment

$195.00

Detoxifying & Anti-Inflammatory Seaweed Body Treatment

Starts with Infrared Sauna Session to increase circulation and detoxify the body. 

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A seaweed or organic cocoa body wrap helps draw out toxins, improves circulation, and remineralize the skin. Seaweed is rich in iodine and minerals that support thyroid function—important for metabolism regulation during menopause.

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Organic Cocoa Cocoon Body Wrap 

or

Organic Slimming Seaweed Body Wrap

Includes: Full Body Exfoliation 

Hydrate Mini Facial

Slimming Contour Gel Application &

Seqex Lymphatic Drainage Session

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Lose inches, remineralize the skin and detoxify with pure cocoa, aromatherapy oils and organic seaweed. Ingredients that are natural antioxidants to hydrate & moisturizes the skin.

 

3 Hour Treatment

$299.00

*Notes*

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During menopause, estrogen decline can disrupt the balance of essential vitamins and minerals in the body,

including Vitamin D.

UV Vitamin D Light Therapy helps combat the lack of sunlight exposure, particularly in winter months or for women experiencing low energy and fatigue during menopause. It supports bone health, immune function, and mood regulation.

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Key Benefits for our Menopause Experiences

  • Boosts Vitamin D levels

  • Helps maintain bone density, reducing the risk of osteoporosis.

  • Supports mood & energy: Vitamin D has been shown to reduce the risk of depression and seasonal affective disorder (SAD), both of which can worsen during menopause.

  • Immune system support: Vitamin D is crucial for a healthy immune response, which may be compromised during menopause because of hormonal changes.

  • Improved metabolism

  • Enhances calcium absorption and supports metabolic function.

Optional Add-Ons

 

✨ Traditional Chinese Medicine, Acupuncture or Raindrop Therapy Massage to rebalance, renew, recharge.

✨ Menopause Wellness Consultations with Dorri L. Bland, Certified Menopause Mentor
Personalized one-on-one and group sessions designed to support lifestyle shifts, restore balance, and help you thrive through every age and stage!

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© 2025 DOWNTOWN SPA & RELAXATION CENTRE

 

185 Mountainview Road North, Georgetown, ON, L7G 3P9​​​

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