Private One-on-One Mentorship for Women in Perimenopause & Menopause
The Glow Through Menopause Clarity Session is a supportive and empowering one-on-one consultation designed to help women navigate the physical, emotional, and lifestyle changes that often arise during perimenopause and menopause.
This personalized session offers a safe and welcoming space to explore what your body is experiencing and to gain clarity on the next steps toward restoring balance, vitality, and confidence during this important life transition.
Guided by Dorri Bland’s 36+ years of experience in wellness, beauty, fitness, and holistic care, this session blends education, coaching, and practical strategies to support your unique menopause journey.
During Your Session We May Explore
• Your current menopause or perimenopause symptoms
• Sleep, energy levels, mood, and stress patterns
• Skin, hair, and body changes during menopause
• Nutrition and lifestyle habits that support hormonal balance
• Movement and fitness strategies for midlife vitality
• Mindset and emotional well-being during life transitions
• Self-care rituals to support nervous system health
• Spa and wellness therapies that may support your body during this stage
You Will Receive
• A compassionate, judgement-free conversation about what you are experiencing
• Guidance and education about menopause and hormonal shifts
• Personalized wellness suggestions tailored to your needs
• Recommendations for supportive spa therapies, lifestyle practices, and holistic approaches
• A clear pathway for next steps, including options such spa or wellness therapies, exercise, energy therapies, suggestions for other expert care.
This allows you to begin experiencing the healing power of intentional self-care.
Session Details
Duration: 60-Minute Personalized Menopause Wellness Consultation
Investment: $150
Format: In-Spa or Virtual Consultation
Our Philosophy
Menopause is not the end of vitality — it is a powerful transition into a new chapter of wisdom, strength, and self-honouring.
With the right knowledge, support, and self-care practices, women can truly
Glow Through Menopause.
Our Mission
To support women navigating menopause with compassion, expertise, and holistic wellness solutions. We provide education, therapies, and self-care experiences that address hormonal, physical, and emotional changes—helping women feel vibrant, balanced, and confident at every stage of life.
Our Vision
To be the leading wellness destination for women in menopause, empowering to embrace this “life transition” with knowledge, self-care, and vitality. We envision a space where women feel informed, supported, and celebrated throughout her journey.
