Private One-on-One Mentorship for Women in Perimenopause & Menopause
​
The Glow Through Menopause Clarity Session is a supportive and empowering
one-on-one consultation designed to help women navigate the physical, emotional, and lifestyle changes that often arise during perimenopause and menopause.
​
This personalized session offers a safe and welcoming space to explore what your body is experiencing and to gain clarity on the next steps toward restoring balance, vitality, and confidence during this important life transition.
​
Guided by Dorri Bland’s 36+ years of experience in wellness, beauty, fitness,
and holistic care, this session blends education, coaching, and practical strategies
to support your unique menopause journey.
​
​
During Your Session We May Explore
• Your current menopause or perimenopause symptoms
• Sleep, energy levels, mood, and stress patterns
• Skin, hair, and body changes during menopause
• Nutrition and lifestyle habits that support hormonal balance
• Movement and fitness strategies for midlife vitality
• Mindset and emotional well-being during life transitions
• Self-care rituals to support nervous system health
• Spa and wellness therapies that may support your body during this stage
​
​
You Will Receive
• A compassionate, judgement-free conversation about what you are experiencing
• Guidance and education about menopause and hormonal shifts
• Personalized wellness suggestions tailored to your needs
• Recommendations for supportive spa therapies, lifestyle practices, and holistic approaches
• A clear pathway for next steps, including options such spa or wellness therapies, exercise, energy therapies, suggestions for other expert care.
​
This allows you to begin experiencing the healing power of intentional self-care.
​
Session Details
Duration: 60-Minute Personalized Menopause Wellness Consultation
Investment: $150
Format: In-Spa or Virtual Consultation
​
Our Philosophy
Menopause is not the end of vitality — it is a powerful transition into a new chapter of wisdom, strength, and self-honouring.
​
With the right knowledge, support, and self-care practices, women can truly
Glow Through Menopause.
​
Our Mission
To support women navigating menopause with compassion, expertise, and holistic wellness solutions. We provide education, therapies, and self-care experiences that address hormonal, physical, and emotional changes—helping women feel vibrant, balanced, and confident at every stage of life.
​
Our Vision
To be the leading wellness destination for women in menopause, empowering to embrace this “life transition” with knowledge, self-care, and vitality. We envision a space where women feel informed, supported, and celebrated throughout her journey.
