Glow Through Menopauase Experiences
Our Vision
I am passionate about health and wellness, beauty and fitness, but most of all,
I am committed to empowering women.
Our vision is to be the leading wellness destination for women in menopause, empowering to embrace this “life transition” with knowledge, self-care, and vitality. We envision a space where women feel informed, supported, and celebrated throughout her journey
Our Mission
To support women navigating menopause with compassion, expertise, and holistic wellness solutions. We provide education, therapies, and self-care experiences that address hormonal, physical, and emotional changes—helping women feel vibrant, balanced, and confident at
every stage of life.
Each gathering may include a unique blend of:
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Empowering discussions on hormonal and physical changes, offering symptom support and specialized care for healthy skin, hair, and nails. Self-Care Rituals and Wellness Practices you can continue at home 1hr.
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The Power of Pelvic Health awareness with gentle practices. 30min -1hr.
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Energy alignment and chakra balance through intentional movement. 30min - 1 hr.
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Sacred Menopause Reiki Healing Circles 1 hr
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Connection with other women sharing a similar journey
Our intention is to create a supportive community where women feel informed, nurtured, and empowered to thrive through this life transition.
Experience 1or 2 hour sessions, half-day retreats, or full-day wellness immersions designed for rejuvenation and connection. Join us at our spa, a curated venue, or your chosen location and content for private groups, special celebrations, or workplace wellness events.
Together, myself and a list of experts in their field, we will discuss topics related to:
changes in skin, hair and nails, hot flushes, weight gain, pelvic health, energy & fatigue, hormone fluctuations, muscle loss, bone loss, incontinence, exercise & nutrition behaviour changes, depression, mental health, anxiety, mood swings, brain fog, osteoporosis, osteopenia and
women-specific behaviour-the often ignored topics that impact a menopausal woman's relationship with her body, especially identity loss.
Having gone through most of these "symptoms" myself I can offer real-life experiences.
With over 36 years in the beauty and wellness industry,
I will bring to the table my specialties and expertise on;
🌸Beauty - Face and Body Treatments
Why we need them and what products are best for your skin health.
🌸Colour/Image Consulting
Why blend in when you were born to stand out? Wearing the perfect colour around your face will give and help you regain CONFIDENCE, with a unique style and a cohesive wardrobe.
🌸Beauty from the Inside Out
Nutritional supplements/foods, routines I use for skin/bone health.
🌸Energy and Light Therapies
You can experience anti-aging and optimum health at the cellular level.
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Dorri L Bland is a seasoned Wellness Leader, Menopause Mentor, Founder of Glow Through Menopause with over 36 years of experience guiding women in strength, movement, and holistic vitality.
Now in her 67th year, Dorri stands not only as a practitioner — but as a woman who has lived the transition herself.
She specializes in supporting midlife women through perimenopause and menopause with clarity, structure, and nervous system stability. Her approach blends hormonal literacy, strength-based fitness, metabolic guidance, and energy regulation — creating a strategic yet deeply nurturing pathway forward.
As a Certified Dance/Fitness Instructor, Spa Owner, Beauty Expert, and Menopause Mentor, Dorri integrates science with embodiment, education with luxury, and leadership with grace.
Her private/group mentorship programs are designed for women who refuse to lead from depletion — and are ready to recalibrate their health, confidence, and identity in midlife.
Get started on your journey now - Schedule your
Glow Through Menopause Clarity Session
call/zoom or in person available
60min. $150
Call 905-873-4907
CHEERS TO US!
